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*= VEGETARIAN      V = VEGAN     PWW = PREPARED without WHEAT
Menu items identified with this mark are prepared in a common kitchen to be "Prepared without Wheat", Vegan, or Vegetarian.
BMCDS cannot guarantee that cross-contact has not occurred.       

Dining Services recommends that guests who have food-related allergies,
intolerances or conditions plan their meals using our online menu system
                                           

Monday  10/7
BREAKFAST
Oatmeal V  
Overnight Oats : Mango V
Choc Almond Coffee Cake*
Berry Pancakes*
Tater Tots   Turkey Bacon  PWW                                                
Breakfast Sausage  PWWV
Hard Cooked  Eggs   PWW*                                  
Scrambled Eggs   PWW*
Assorted Bagels*   
 Doughnuts*
Yogurt Bar    
Omelet Bar

LUNCH
Turkey Noodle   Vegetable Soup
Butternut Squash Soup * PWW
Peppercorn Parmesan  Chicken Sandwich                    
Black Bean Burger *                                          
Penne with Tomato & Basil  V
French Fries 
Steamed Leaf  Spinach V PWW
White Beans & Vegetables V PWW
Brown Rice V PWW
Cheese Pizza*  •  Alpine Pizza*
Deli •  Salad Bar
Kale, Quinoa & Edamame 
Vegetable Salad  PWWV
Selection of Cookies*
Strawberry Shortcake Parfait *

 Fresh to Go!
AMERICAN & SWISS SANDWICH  
ASPARAGUS SALAD V 
DINNER
Tofu Stir Fry V PWW
Chicken Teriyaki  PWW
Panko Crusted Salmon with tonkatsu 
White Rice V PWW
Spicy Szechuan Noodles V
Roasted Sesame Broccoli V PWW
 Sugar Snap Peas V PWW
White Beans & Mushrooms  PWWV
Marinara V
 Sundried Tomato Sauce   PWW* 
Farfalle V
Sesame Rolls
Dutch Apple Pie* 

Tuesday  10/8
BREAKFAST
Oatmeal V  
Overnight Oats:  Dried Fruit*
Chocolate Chip Muffins*
Shredded Potatoes  PWWV
French Toast *   
Hickory Smoked Bacon  PWW 
Breakfast Sausage  PWWV 
Hard Cooked  Eggs   PWW*                                  
Scrambled Eggs   PWW*
Assorted Bagels*  •  Doughnuts*
Yogurt Bar  •  Omelet Bar

LUNCH
Hearty Beef Vegetable Soup  PWW
Black Bean, Sweet Potato  & Quinoa Soup V PWW
Chicken Fillet Sandwich 
Beyond Burger V  
Lemony Pasta V
Grilled Chicken Breast  PWW
Fresh Seasoned Broccoli V PWW
Braised Black Beans V PWW
Brown Rice V PWW    
Cheese Pizza * • Taco Pizza
Belgian Endive with Almonds* 
Deli Bar  • Salad Bar
Magic Cookie Bars*
Snickers Parfait*
Fresh to Go!
 CAPE COD CHICKEN SANDWICH 
BEET SALAD WITH CINNAMON 

DINNER
Spiced Chicken  & Mango Salsa  PWW
Cuban Sandwich
Grilled Tuna with Mojo  PWW
Cuban Black Beans V  PWW
Brown Rice V PWW
Fresh Fried Plantains
Flame Roasted   Mediterranean Vegetables V PWW
Marinara  PWWV
Sausage Marinara  PWW 
Spaghetti V
Garlic Breadsticks*
Carrot Cake*

Wednesday  10/9
BREAKFAST
Oatmeal V 
 Overnight Oat :  Chocolate Fudge V
Chocolate Chip Loaf*
Diced Potatoes  
  Pancakes*
Turkey Sausage Patty   PWW  
Breakfast Sausage  PWWV
Hard Cooked  Eggs   PWW*                                  
Scrambled Eggs   PWW*
Assorted Bagels*    • Doughnuts*
Yogurt Bar   •  Omelet Bar

LUNCH
Chicken Escarole Soup
Autumn Vegetable Soup V PWW
Hot Dog Bar    Kale Burger V
Edamame, Tofu & Fresh  Vegetable Stir-Fry V PWW
Crinkle Cut French Fries
Fresh Sautéed Kale V PWW
Pinto Beans V PWW Brown Rice V PWW
Cheese Pizza*
Pesto Trapanese Pizza*
Deli Bar  • Salad Bar
Roasted Balsamic  Beet Salad V PWW
Selection of Cookies*
Chocolate Oreo    Mousse Parfait*
Fresh to Go!
GARLIC MAYO TURKEY & HAM SANDWICH 
CORN & BLACK BEAN SALAD   WITH LIME VINAIGRETTE 

International BBQ 
Cogochujang BBQ Pork ▪Kokuho Rice V 
Sesame Sauteed Napa Cabbage VWhite Kimchi V  ▪   Spicy Cucumber Salad V
Korean Spicy Glass  Noodles V
Sirloin Steak with Cucumber Relish
Liberian Gravy V ▪ Jollof Rice V
Fried Plantains*  ▪ Hot Pepper Sauce ▪ Cornbread*  ▪ Shish Tawook Lebanese
Grilled Chicken ▪  Tempeh 
Pita Bread ▪  Garlic Yogurt Sauce
Shawarma V ▪  Sumac Salad V
Lebanese Patata Salata V
Roasted Cauliflower with Tahini
Grilled Chorizo Sausage
Baiao de Dois V                            
Spring Mix Salad with Flowers
Roasted Spice Carrots V ▪ Cucumber V
Grilled Tofu ▪  Sesame Seeds
Lemon & Mint Infused Water
Lemongrass Ginger Tea
Mini Desserts ▪   Fresh Fruit

Thursday  10/10
BREAKFAST
Oatmeal V  
Overnight Oats:  Pumpkin Pie  V 
Monkey Muffins*
Hickory Smoked Bacon  PWW
Home Fried Potatoes V PWW
French Toast Sticks*
Breakfast Sausage  PWWV
Hard Cooked  Eggs  PWW*                                  
Scrambled Eggs  PWW*   
Assorted Bagels •  Doughnuts*
Yogurt Bar  •   Omelet Bar

LUNCH
Smoked Gouda Broccoli Soup*
Maryland Crab Soup  PWW
Chipotle Chicken Quesadilla
Ratatouille Pasta V PWW
Impossible Italian Sausage   with Peppers & Onions V
Roasted Red Potatoes V PWW
Petite Spring Peas &   Brunoise Carrots V PWW
Navy Beans V PWW                
Brown Rice V PWW
Cheese Pizza* Asian Pizza
Deli Bar • Salad Bar
Tortellini Salad  with Avocado & Feta*
Rocky Road Brownies*
Cannoli Parfait*
Fresh to Go!
ROSEMARY SALTED ROAST BEEF WRAP 
CARROT & CILANTRO SALAD 

DINNER
Grilled Marinated    Chicken Breast  PWW
Taco & Nacho Fiesta
Balsamic Honey    Roasted  Vegetables  PWW*
Collard Greens V PWW
Spanish Rice V PWW
Steamed Fresh Vegetables V PWW
Lentils & Rice  PWWV 
Marinara  PWWV  
Shrimp Scampi Sauce 
Pasta V
Garlic Breadsticks*
Churros*

Friday  10/11
BREAKFAST
Oatmeal V                        
 Overnight Oats   with Dried Fruit *
Chocolate Almond  Coffee Cake*
Shredded Potatoes  PWWV
Chocolate Chip Pancakes*
Breakfast Sausage V PWW
Pork Sausage  PWW
Hard Cooked  Eggs   PWW*                                  
Scrambled Eggs   PWW*
Assorted Bagels •  Doughnuts*
Yogurt Bar  • Omelet Bar

LUNCH
Beef Stuffed Pepper Soup  PWW
Leek & Lentil Soup V PWW
Buffalo Style Chicken Wings  with Bleu Cheese & Celery
Grilled Chicken Breast  PWW
“Chicken” Nuggets V
Rigatoni Ponza*
Friday Fries 
Fresh Seasoned Vegetables V PWW
Kidney Beans with Herbs V PWW
Brown Rice V PWW
Cheese Pizza* Focaccia Pizza*
Caesar Salad 
Deli Bar  •  Salad Bar
Selection of Cookies*
Brownie Bombe Parfait*
Fresh to Go!
SICILIAN TUNA SANDWICH 
SWEET PEA SALAD