Spoiled: The Myth of Milk as Superfood

Anne Mendelson, Ph.D. '72

Spoiled: The Myth of Milk as Superfood, by culinary historian Anne Mendelson, Ph.D. 鈥72 offers a critique of milk and its alleged universal health benefits. Mendelson鈥檚 wide-ranging account tells the story of milk from the Stone Age peoples who first domesticated cows, goats, and sheep to today鈥檚 troubled dairy industry. Drinking fresh milk, Mendelson writes, was rare until Western scientific experts鈥 unaware of genetic differences in the ability to digest lactose鈥 deemed it superior to traditional fermented dairy products. Their flawed beliefs, says Mendelson, fueled the growth of a massive and environmentally devastating industry that turned milk into a cheap, ubiquitous commodity.

E. N. Anderson, author of Everyone Eats: Understanding Food and Culture, wrote of the book: 鈥淎nne Mendelson does more than take on the many myths surrounding milk. She provides a history of milk in Britain and America, as dense and rich as a good cheese, and details the many controversies swirling in the glass, especially those concerning sanitation: clean dairies, pasteurization, refrigeration, and others.鈥 (Columbia University Press, 2023)

Spoiled book cover